Vitamin D2 (ergocalciferol) in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Calculator
Legumes and Legume Products
In 100 g (Grams) of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D there is 1 µg of Vitamin D2 (ergocalciferol).
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D are listed below.
Water
|
89.89 g
|
89.89
|
g
|
89.89%
|
Energy (calorie)
|
43 kcal
|
43
|
kcal
|
|
Energy (joule)
|
180 kJ
|
180
|
kJ
|
|
Protein
|
1.65 g
|
1.65
|
g
|
1.65%
|
Total lipid (fat)
|
0.62 g
|
0.62
|
g
|
0.62%
|
Ash
|
0.64 g
|
0.64
|
g
|
0.64%
|
Carbohydrate, by difference
|
7.2 g
|
7.2
|
g
|
7.2%
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
0.8%
|
Sugars, total
|
3.5 g
|
3.5
|
g
|
3.5%
|
Calcium, Ca
|
82 mg
|
82
|
mg
|
0.08%
|
Iron, Fe
|
0.44 mg
|
0.44
|
mg
|
|
Phosphorus, P
|
62 mg
|
62
|
mg
|
0.06%
|
Potassium, K
|
64 mg
|
64
|
mg
|
0.06%
|
Sodium, Na
|
37 mg
|
37
|
mg
|
0.04%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
62 µg
|
62
|
µg
|
|
Vitamin A, IU
|
206 IU
|
206
|
IU
|
|
Vitamin D (D2 + D3)
|
1 µg
|
1
|
µg
|
|
Vitamin D2 (ergocalciferol)
|
1 µg
|
1
|
µg
|
|
Vitamin D
|
41 IU
|
41
|
IU
|
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.206 g
|
0.206
|
g
|
0.21%
|
Fatty acids, total polyunsaturated
|
0.412 g
|
0.412
|
g
|
0.41%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Soymilk (All flavors), lowfat, with added calcium, vitamins A and D